We tried this for St. Patricks Day and it is going on our menu list for sure! It was super easy and incredibly tasty!
1 c skim milk
2 T distilled white vinegar
2 c all purpose flour ( I didn't try whole wheat - if I do, I will probably use the whole wheat pastry flour)
1 T white sugar
1/2 t baking soda
1/2 t salt
Stir together the milk and the vinegar and allow to sit for 10 minutes to curdle. Preheat oven to 400. Stir together flour, sugar, soda and salt. Gradually stir the curdled milk into the dry mixture until the dough just comes together. Pour onto a well floured surface and knead a few times (this is a very different experience - it is like kneading air!).
Shape into a round loaf, cut an x shape on the top of the loaf. Bake at 400 for 25 - 30 minutes. I started checking it at 20 minutes. It will be golden brown when it is done.
Makes 1 loaf (about 10 slices)
This blog contains healthy recipes that have been submitted, then tried by "The Team" from SkinnyJeans2FatPants2Healthy. We hope that you enjoy these recipes as much as we do! Tasty AND healthy! Who knew?
Showing posts with label Breads. Show all posts
Showing posts with label Breads. Show all posts
Wednesday, March 21, 2012
Friday, March 9, 2012
Quick and Easy Pumpkin Muffins
2 cake mixes ( I like to mix and match with the following flavors - butter pecan, carrot, and spice)
1 big can (or 4 c) Pumpkin puree
1 - 2 cups of chips (I've used mini choc chips, semi sweet chips, milk chocolate, butterscotch, cinnamon and white chocolate - I like to combine them - I love the butterscotch with the pumpkin)
1 c dried fruit (opt) - dried cranberries would be my choice
Mix the cake mixes and pumpkin together and stir in the chips and fruit if desired. Fill muffin cups 2/3 full. Bake at 350 for about 20 minutes or until the top springs back when you touch it. You can also use the recipe for cookies - just bake them for - 10 minutes.
This is a great low fat and cholesterol free recipe. It makes about 36 muffins.
1 big can (or 4 c) Pumpkin puree
1 - 2 cups of chips (I've used mini choc chips, semi sweet chips, milk chocolate, butterscotch, cinnamon and white chocolate - I like to combine them - I love the butterscotch with the pumpkin)
1 c dried fruit (opt) - dried cranberries would be my choice
Mix the cake mixes and pumpkin together and stir in the chips and fruit if desired. Fill muffin cups 2/3 full. Bake at 350 for about 20 minutes or until the top springs back when you touch it. You can also use the recipe for cookies - just bake them for - 10 minutes.
This is a great low fat and cholesterol free recipe. It makes about 36 muffins.
Wednesday, November 2, 2011
Multi Grain Pumpkin Muffins
2 c whole wheat flour
1 c oats (blended in your blender to create oat flour)
2 T flax seed meal, ground
1 c packed brown sugar
1 T pumpkin pie spice
1 t cinnamon
1 1/2 t baking powder
1 t baking soda
4 whole eggs OR 8 egg whites
2 c pureed or canned pumpkin
1 c applesauce
1 c honey
1 c mini semi-sweet chocolate chips (opt)
1 c craisins or raisins (opt)
In a large bowl, combine, flour, oats, flax seeds, brown sugar, spices, baking soda and baking powder. Make a well in the center and put in eggs, pumpkin, applesauce and honey. Mix just until the dry ingredients are absorbed. Stir in chips and craisins if desired. Spoon into muffin cups (use the foil liners if possible). Fill cups to the top. This recipe makes 24 muffins. Bake at 350 for 18 - 20 minutes or until tops spring back when lightly touched.
These were a huge hit at my house.
Nutritional Info per muffin
Calories - 204 Fat - 4.5 g Cholesterol - 30 mg Carbs - 46g Fiber - 3 g Protein - 3 g
If you use the egg whites - Calories - 198 Fat - 3.5 g Cholesterol - 0 rest stays the same
1 c oats (blended in your blender to create oat flour)
2 T flax seed meal, ground
1 c packed brown sugar
1 T pumpkin pie spice
1 t cinnamon
1 1/2 t baking powder
1 t baking soda
4 whole eggs OR 8 egg whites
2 c pureed or canned pumpkin
1 c applesauce
1 c honey
1 c mini semi-sweet chocolate chips (opt)
1 c craisins or raisins (opt)
In a large bowl, combine, flour, oats, flax seeds, brown sugar, spices, baking soda and baking powder. Make a well in the center and put in eggs, pumpkin, applesauce and honey. Mix just until the dry ingredients are absorbed. Stir in chips and craisins if desired. Spoon into muffin cups (use the foil liners if possible). Fill cups to the top. This recipe makes 24 muffins. Bake at 350 for 18 - 20 minutes or until tops spring back when lightly touched.
These were a huge hit at my house.
Nutritional Info per muffin
Calories - 204 Fat - 4.5 g Cholesterol - 30 mg Carbs - 46g Fiber - 3 g Protein - 3 g
If you use the egg whites - Calories - 198 Fat - 3.5 g Cholesterol - 0 rest stays the same
Tuesday, October 18, 2011
Sunflower and Flax Seed Bread
I was terrified to try this. I had barely started making regular white bread and was so worried it wouldn't turn out. And I was very worried my family would hate it. But I worried for nothing! It was super easy, ultra yummy and GREAT!
1 1/3 c very warm water
3 T honey
1 t active dry yeast
Mix together in a small bowl to activate the yeast.
In your kitchen aid or bosch type mixer*, combine the following:
1 1/2 c white flour
1 1/3 c whole wheat flour
1/2 c ground flax seed meal (I found this in the health food area of Smiths and Walmart)
1 t salt
When yeast is all bubbly, slowly pour into dry ingredient mixture. Then pour in 2 T olive oil. Mix well with kneading hook for 7 minutes. Stir in 1/2 c raw sunflower seeds.
Pour onto floured counter and knead for one minute. Shape into a loaf and place in a sprayed loaf pan. Let rise until double. Bake at 350 for 40 minutes. I sprayed it lightly with cooking spray as soon as it came out of the oven to keep the crust soft. Makes one loaf. If you thinly slice it, it should make 15 slices.
*If you don't have a bosch or kitchenaid mixer, you will need to knead the dough by hand for about 10 minutes. Mix in as much flour as you can to the liquid ingredients with a hand mixer then knead the rest in my hand.
NUTRITIONAL INFORMATION per slice: Calories - 168 Fat - 6 grams Cholesterol - 0 Sodium - 170 mg Carbs - 23 g Fiber 3.5 g
1 1/3 c very warm water
3 T honey
1 t active dry yeast
Mix together in a small bowl to activate the yeast.
In your kitchen aid or bosch type mixer*, combine the following:
1 1/2 c white flour
1 1/3 c whole wheat flour
1/2 c ground flax seed meal (I found this in the health food area of Smiths and Walmart)
1 t salt
When yeast is all bubbly, slowly pour into dry ingredient mixture. Then pour in 2 T olive oil. Mix well with kneading hook for 7 minutes. Stir in 1/2 c raw sunflower seeds.
Pour onto floured counter and knead for one minute. Shape into a loaf and place in a sprayed loaf pan. Let rise until double. Bake at 350 for 40 minutes. I sprayed it lightly with cooking spray as soon as it came out of the oven to keep the crust soft. Makes one loaf. If you thinly slice it, it should make 15 slices.
*If you don't have a bosch or kitchenaid mixer, you will need to knead the dough by hand for about 10 minutes. Mix in as much flour as you can to the liquid ingredients with a hand mixer then knead the rest in my hand.
NUTRITIONAL INFORMATION per slice: Calories - 168 Fat - 6 grams Cholesterol - 0 Sodium - 170 mg Carbs - 23 g Fiber 3.5 g
Subscribe to:
Posts (Atom)