1 (1 oz) package ranch dressing mix
1 c fat free mayo (I always just use Kraft's olive oil one)
3/4 c skim milk
juice of one lime (1 T lime juice)
1 t minced garlic
1 bunch roughly chopped cilantro
1 can diced green chilies
4 - 6 drops hot sauce
Combine all ingredients in your blender and blend until mixed. Refrigerate at least one hour before serving.
This blog contains healthy recipes that have been submitted, then tried by "The Team" from SkinnyJeans2FatPants2Healthy. We hope that you enjoy these recipes as much as we do! Tasty AND healthy! Who knew?
Showing posts with label Dressings. Show all posts
Showing posts with label Dressings. Show all posts
Friday, March 2, 2012
Saturday, January 14, 2012
Greek Cucumber Yogurt Sauce
This is a great dressing for gyros or greek anything!
1/2 medium cucumber, peeled, seeded and shredded
1 c fat free plain yogurt
4 green onions, finely chopped
1/2 t minced garlic
1 T olive oil
1 t lemon juice
1/4 t salt
Combine in a small bowl and refrigerate until serving time. Makes 4 2 T servings.
1/2 medium cucumber, peeled, seeded and shredded
1 c fat free plain yogurt
4 green onions, finely chopped
1/2 t minced garlic
1 T olive oil
1 t lemon juice
1/4 t salt
Combine in a small bowl and refrigerate until serving time. Makes 4 2 T servings.
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