6 4 oz boneless skinless chicken breasts
2 cans great northern beans, drained and rinsed
1 c fresh sliced carrots
1 c chopped celery
2/3 c fat free zesty Italian dressing
2 t dried rosemary, crushed
1/2 t salt
1 t black pepper
Place chicken, beans, carrots and celery in a sprayed slow cooker. In a small bowl, combine other ingredients. Pour over chicken and vegetables. Cover and cook on low for 4 - 6 hours.
10 Servings - Nutrition Info Per Serving:
ReplyDeleteCalories 121.6
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.5 mg
Sodium 456.4 mg
Potassium 239.8 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.5 g
Sugars 1.6 g
Protein 17.2 g