Friday, March 2, 2012

Lightened "Mountain Man" Breakfast - Veggie Version

Just in case you aren't a meat eater but still love your eggs!

12 egg whites
1 c no fat cottage cheese
1 green pepper, diced
1 c sliced mushrooms
1/2 c sliced zucchini
1/2 c diced fresh tomatoes
6 black olives, sliced
3 c O Brien Hashbrowns, thawed
1/2 c reduced fat sharp cheddar cheese

Brown the hashbrowns in a frying pan coated with cooking spray.  Add in mushrooms, pepper, and zucchini.  Saute until veggies are tender.  Combine eggs and cottage cheese and add to pan - scramble around until cooked to desired doneness (is that even a word?).  Then add olives and cheese.  Serve alone or in whole wheat tortillas.

Makes 6 servings

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