Friday, March 2, 2012

Lightened "Mountain Man" Breakfast - Carnivore version :)

This combo is very filling, packed with protein and great to use in Breakfast Burritos - just wrap it in a Whole Wheat tortilla!

12 egg whites
1 c fat free cottage cheese
2 oz diced ham
1 small package turkey bacon "real" bacon bits
2 cups of O Brien Style hashbrowns, thawed
1/2 c reduced fat sharp cheddar cheese

Combine egg whites and cottage cheese.  Spray a non-stick frying pan with cooking spray.  Brown the hashbrowns in the pan, then stir in the egg mixture.  Scramble around a bit, then add ham and bacon bits.  Cook until done to your liking. Top with cheese and allow to melt. 

Makes 6 servings.  This works great for breakfast OR dinner! 

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